1. Stop complaining. I know it's hard, but you don't really have to complain about every little thing to you? Complaining keeps you miserable because you've got to relive whatever is bothering you every single time you talk about it.
2. Buy flowers. Roses, tulips and sunflowers are all beautiful. Adding flowers to your surroundings, whether it's your apartment or your cubicle, will pick your mood up almost immediately.
3. Eat chocolate. If you're on a diet, take a break from not eating to enjoy a little chocolate. Research shows that the ingredients in chocolate are known mood-boosters.
4. Smile at a stranger. Instead of greeting people you pass on the street with your usual scowl, try a smile. And if you smile at a hot guy, you never know what's going to happen.
5. Donate to a charity of your choice. Even if it's just $5, donating money to a worthwhile cause is guaranteed to boost your happiness quotient.
6. Help a colleague that you can't stand. You know the girl at work who gets on your nerves. Instead of giving her stink eye, help her out. Ask her if there's anything you can do to help her, listen to her horrible jokes and laughs or wait around while you tells you the horrible story of her most recent break up.
7. Stop trashing your ex. So you dated a ***. You're not the only one who has. After you've warned other women about your ex on DDHG, stop talking about him. You'll instantly feel better after a few days of keeping your ex out of your mouth.
8. Volunteer. If you can't donate money to charity, you can certainly donate your time. Volunteering is also a great way to meet guys!
9. Befriend someone you know but have never spoken to before. You know your co-worker that no one else seems to like? The one who's a bit dorky? Be his or her friend. Ask them to share a lunch with you. You'll feel better about yourself by making an outcast feel like he or she belongs. -- Denise Pendleton
Article from: http://dontdatehimgirl.com/news_view/434/
Article from: http://dontdatehimgirl.com/news_view/434/
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