Wednesday, May 20, 2009



1 pound okra (BHINDI)
2 medium onions, chopped
1/4 tsp garlic paste or powder
1/4 tsp coriander paste or powder
1/8 tsp cumin
3 large tomatoes
2 tsp oil
1/2 cup chopped cilantro (green Coriander)

How to make bhindi :

Cut the tip and the very bottom from the okra just to clean it, but do not slice.

Heat oil in a pan over medium heat. Add onion and cook for 3 minutes.

Add all ingredients except okra, tomato and cilantro. Cook for 3 minutes. Add okra, then cook for

6 to 8 minutes. Garnish with tomato and cilantro.

Serve the bhindi bhaji with rice, naan or pita bread.

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