Menstrual cycle changes & mood swings

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Almost every woman will experience mood swings to some degree during their lifetime especially during their menstrual cycle. Mood swings can become a big problem due to their uncontrollable intensity and frequency during menstruation. Changes in a woman's temper can be very unpredictable and frustrating and they not impact on her but her family too. Menstrual cycle changes can cause mood swings and so it´s vital that women understand the causes of these. Please read the information provided below which discusses menstrual cycle changes & mood swings.

Understanding menstrual cycle changes & mood swings

Menstrual cycle changes & mood swings are a psychological disorder generally defined as "rapidly changing, unpredictable moods". Menstrual cycle changes & mood swings mean that a woman will suffer sudden and intense changes in humor that are incomprehensible. In some cases, women might not know why they are sad or angry or how to react whilst suffering from menstrual cycle changes & mood swings.

Many factors can interfere with a woman´s emotional well-being but it´s worth acknowledging different triggers to better understand how to deal with menstrual cycle changes & mood swings. The following articles show and explain the different causes for menstrual cycle changes & mood swings.

What causes menstrual cycle changes & mood swings?

The causes of menstrual cycle changes & mood swings are normally divided into two groups: psychological and physical. Yet, it's generally accepted that physical causes are mainly responsible for menstrual cycle changes & mood swings.

Psychological causes for menstrual cycle changes & mood swings: Psychological causes are grouped into two areas; the ones related to maniac disorders which are extremely uncommon, and the ones related to life stresses. The first ones are characterized because they are rare hereditary diseases provoked by chemical imbalance in the brain. The second group is related to daily stress, overdoing things and fatigue, which can cause emotional instability. Either way, keep in mind that the physical causes for menstrual cycle changes & mood swings are much more prevalent.

Physical causes for menstrual cycle changes & mood swings: Hormones like estrogen and progesterone have a definite effect on your mental state. Such hormones can produce mood swings when the menstrual cycle changes due to the fact that the menstrual cycle regulates serotonin levels in the brain, which manipulate your mood and sense of humor. So, if your serotonin levels happen to drop, your mood will worsen; and if they rise, your mood will improve. Therefore, menstrual cycle changes & mood swings occur when serotonin levels are not properly controlled.

Imbalanced hormonal levels are the most common cause for menstrual cycle changes & mood swings but women don´t need to worry as there are a variety of safe and effective treatments available. Click on one of the links in the article below to learn more about the treatment for menstrual cycle changes & mood swings that is best for you.

Article Credit: http://www.34-menopause-symptoms.com
Three approaches for treating Menstrual cycle changes & mood swings:
Three approaches can be considered for treating Menstrual cycle changes & mood swings: (1) lifestyle changes, (2) alternative approaches and (3)drugs and surgery. The safest way is to start with the least risky approach before advancing to the next level.